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To combat loneliness and low motivation during the winter months (the “winter blues”), they are creating standing plans so they always have something to look forward to. These plans include simple, repeatable activities like weekly dinner Is this the gift no one sees coming this year? Calisthenics is having a moment (TB to our August post), and it’s one of the few fitness trends that actually works for the whole family. Another holiday gift guide, except this one is better because it’s backed by data 📈📈 Before today, Quartr wasn’t on our radar, and judging by X, they weren’t on many others’ either. But, the visuals they’ve been sharing are essentially a masterclass in how much design matters, as they’re now piquing all We caved and joined in on the hype!! #DWTS #dancingwiththestars They’re rawdogging. No, not like that. Geez. People are micro-dosing doing nothing; they’re embracing an hour of boredom, commuting without listening to music or podcasts, and having dinner without watching anything. This approach goes be

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